I put on 1lb this week. 10st 3lbs when I weighed in on Thursday. This is not surprising given my descents from the wagon this week. As well as the post-walk treats I mentioned in my last post I also had an uncontrollable urge for toast one day last week. Ah, toast. My downfall. Thick, fluffy slices of white bread, oozing with butter and honey...I've slipped into a happy little dream just thinking about it.
However, returning to reality, I've been really good ever since my little toast occurrence, and am hoping to have lost a pound when I weigh in next week. I'm not doing enough exercise to lose any more, I don't think, given that I'm still between bikes (but walking for 90 minutes each way to get to work). We shall see!
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