Apart from that it's been a quiet week. I did a brilliant circuit training session on Thursday, I was in the mood to really go for it, and I felt absolutely exhilarated afterwards. I'm becoming addicted to circuit training, and I like the way you can push yourself hard or take it easy depending on what you feel like. I've got to be careful to keep off my knees though, as I can testify that they're still protesting a bit two weeks later! My kindly circuit training teacher designs a special "no knees" circuit for me when necessary which is great.
Alastair and I did a lovely walk on Saturday by way of celebrating our ninth wedding anniversary, and went out for lunch the following day too. We also had a lovely meal with Mum and Dad on Tuesday night. I cooked Moroccan Lamb Tagine and served it with cous cous, and it was absolutely delicious. For pudding I made a rhubarb strudel with rhubarb from the garden, and we had much wine too! In spite of that I fitted in a good run on Wednesday - 7k! I am wondering if a hangover is a little-known performance-enhancing factor for runners?!
Anyway, after all the meals out and wine I was surprised to weigh in at 8st 11lbs on Thursday 2nd May, as I'd eaten all my daily and a lot of my weekly points and hadn't been trying to lose weight (possibly the first and only time in history that this will happen - I want to savour the moment!). BMI 20.9, body fat percentage 25%. I have to try and eat all my daily, weekly and activity points next week - looking forward to that!
Cauldron Snout Ninth Anniversary Walk
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