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Sunday 28 July 2013

Maintenance Weeks Twenty-three, four and five

Well.  In spite of actively trying to eat all my daily, weekly and activity points it seemed like the trend of the weight dropping off me was unstoppable - I weighed in at 8st 8lbs on the 11th and the 18th July (body fat percentages 24.4 (excellent) and 28.5 (not so excellent) respectively.  However, after a splendid bit of post-race carb (and fat, and sugar, and alcohol)-loading (where's the fun in doing it beforehand?!) I weighed in at 8st 13lbs on Wednesday.  I wonder why...







Was it worth every bite?  Hell yes!
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